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每日励志小故事Ogk6PR

来源: 南方日报网络版     时间:2020年02月28日 06:58

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“这些情绪带给人们最直接的表现就是不稳定——情绪不稳定,认知不稳定、身体反应不稳定,生活不稳定。

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我们的新时代·字述2019|创

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每日励志小故事

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【<】【p】【>】【 】【 】【 】【 】【▲】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【因】【为】【面】【对】【巨】【大】【灾】【难】【,】【个】【人】【的】【抵】【御】【能】【力】【是】【有】【限】【的】【。】【 】【 】【 】【 】【只】【有】【把】【自】【己】【放】【在】【整】【个】【社】【会】【组】【织】【框】【架】【下】【,】【才】【会】【有】【更】【好】【的】【保】【障】【。】【 】【 】【 】【 】【三】【是】【,】【试】【着】【把】【你】【的】【情】【绪】【表】【达】【出】【来】【,】【倾】【诉】【,】【绘】【画】【,】【唱】【歌】【,】【运】【动】【等】【方】【式】【都】【可】【以】【,】【感】【觉】【能】【够】【让】【自】【己】【好】【好】【表】【达】【感】【受】【就】【可】【以】【,】【这】【会】【让】【你】【感】【到】【好】【一】【些】【。】【 】【 】【 】【 】【四】【是】【,】【不】【要】【因】【为】【不】【好】【意】【思】【或】【忌】【讳】【,】【而】【避】【开】【和】【别】【人】【谈】【论】【这】【次】【经】【历】【,】【他】【们】【可】【能】【也】【希】【望】【说】【一】【说】【,】【互】【相】【了】【解】【、】【治】【愈】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【李】【慧】【杰】【表】【示】【,】【他】【们】【的】【心】【态】【往】【往】【是】【侥】【幸】【心】【理】【、】【躲】【避】【治】【疗】【、】【怕】【被】【歧】【视】【,】【或】【焦】【躁】【、】【过】【度】【求】【治】【、】【频】【繁】【转】【院】【等】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【结】【果】【显】【示】【,】【与】【无】【生】【育】【经】【历】【的】【女】【性】【相】【比】【,】【有】【过】【生】【育】【史】【的】【女】【性】【全】【因】【死】【亡】【风】【险】【降】【低】【了】【2】【6】【%】【;】【生】【育】【过】【2】【~】【3】【个】【孩】【子】【的】【女】【性】【,】【比】【只】【生】【育】【1】【个】【孩】【子】【的】【女】【性】【,】【全】【因】【死】【亡】【风】【险】【降】【低】【1】【2】【%】【~】【1】【7】【%】【;】【有】【哺】【乳】【经】【历】【的】【女】【性】【比】【无】【哺】【乳】【史】【者】【,】【死】【亡】【风】【险】【降】【低】【了】【1】【9】【%】【;】【从】【月】【经】【初】【潮】【到】【闭】【经】【的】【时】【间】【越】【长】【,】【死】【亡】【风】【险】【越】【低】【。】【 】【 】【 】【 】【死】【因】【分】【析】【发】【现】【,】【死】【亡】【风】【险】【的】【降】【低】【主】【要】【体】【现】【在】【心】【血】【管】【疾】【病】【、】【脑】【卒】【中】【及】【癌】【症】【上】【。】【 】【 】【 】【 】【研】【究】【人】【员】【认】【为】【,】【这】【一】【结】【果】【可】【能】【源】【于】【两】【个】【原】【因】【:】【一】【是】【成】【为】【母】【亲】【后】【,】【女】【性】【的】【责】【任】【心】【会】【增】【强】【,】【生】【活】【更】【积】【极】【向】【上】【,】【自】【我】【保】【健】【和】【疾】【病】【防】【范】【意】【识】【也】【会】【提】【高】【;】【二】【是】【受】【到】【了】【雌】【激】【素】【和】【哺】【乳】【中】【催】【产】【素】【等】【的】【影】【响】【。】【<】【/】【p】【>】

每日励志小故事

▲。

【<】【p】【>】【 】【 】【 】【 】【▲】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【”】【李】【慧】【杰】【说】【,】【这】【些】【不】【稳】【定】【加】【上】【对】【疫】【情】【发】【展】【的】【不】【确】【定】【,】【会】【加】【大】【愤】【怒】【的】【情】【绪】【反】【应】【,】【愤】【怒】【情】【绪】【又】【会】【激】【化】【社】【会】【各】【阶】【层】【矛】【盾】【,】【对】【全】【民】【防】【控】【工】【作】【带】【来】【不】【利】【,】【甚】【至】【会】【导】【致】【防】【控】【工】【作】【出】【现】【阻】【力】【。】【<】【/】【p】【>】

【<】【p】【>】【 】【 】【 】【 】【心】【理】【失】【衡】【、】【行】【为】【紊】【乱】【…】【…】【大】【众】【如】【何】【“】【自】【救】【”】【?】【不】【仅】【重】【点】【人】【群】【需】【要】【进】【行】【心】【理】【危】【机】【干】【预】【,】【全】【体】【民】【众】【和】【每】【个】【家】【庭】【在】【疫】【情】【发】【生】【后】【也】【要】【懂】【得】【如】【何】【进】【行】【心】【理】【自】【助】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【疫】【情】【笼】【罩】【下】【的】【“】【众】【生】【相】【”】【中】【国】【心】【理】【学】【会】【心】【理】【危】【机】【干】【预】【工】【作】【委】【员】【会】【专】【家】【李】【慧】【杰】【告】【诉】【记】【者】【,】【在】【应】【对】【疫】【情】【中】【,】【不】【同】【的】【人】【员】【会】【表】【现】【出】【不】【同】【的】【心】【理】【状】【态】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【疫】【情】【笼】【罩】【下】【的】【“】【众】【生】【相】【”】【中】【国】【心】【理】【学】【会】【心】【理】【危】【机】【干】【预】【工】【作】【委】【员】【会】【专】【家】【李】【慧】【杰】【告】【诉】【记】【者】【,】【在】【应】【对】【疫】【情】【中】【,】【不】【同】【的】【人】【员】【会】【表】【现】【出】【不】【同】【的】【心】【理】【状】【态】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【结】【果】【显】【示】【,】【与】【无】【生】【育】【经】【历】【的】【女】【性】【相】【比】【,】【有】【过】【生】【育】【史】【的】【女】【性】【全】【因】【死】【亡】【风】【险】【降】【低】【了】【2】【6】【%】【;】【生】【育】【过】【2】【~】【3】【个】【孩】【子】【的】【女】【性】【,】【比】【只】【生】【育】【1】【个】【孩】【子】【的】【女】【性】【,】【全】【因】【死】【亡】【风】【险】【降】【低】【1】【2】【%】【~】【1】【7】【%】【;】【有】【哺】【乳】【经】【历】【的】【女】【性】【比】【无】【哺】【乳】【史】【者】【,】【死】【亡】【风】【险】【降】【低】【了】【1】【9】【%】【;】【从】【月】【经】【初】【潮】【到】【闭】【经】【的】【时】【间】【越】【长】【,】【死】【亡】【风】【险】【越】【低】【。】【 】【 】【 】【 】【死】【因】【分】【析】【发】【现】【,】【死】【亡】【风】【险】【的】【降】【低】【主】【要】【体】【现】【在】【心】【血】【管】【疾】【病】【、】【脑】【卒】【中】【及】【癌】【症】【上】【。】【 】【 】【 】【 】【研】【究】【人】【员】【认】【为】【,】【这】【一】【结】【果】【可】【能】【源】【于】【两】【个】【原】【因】【:】【一】【是】【成】【为】【母】【亲】【后】【,】【女】【性】【的】【责】【任】【心】【会】【增】【强】【,】【生】【活】【更】【积】【极】【向】【上】【,】【自】【我】【保】【健】【和】【疾】【病】【防】【范】【意】【识】【也】【会】【提】【高】【;】【二】【是】【受】【到】【了】【雌】【激】【素】【和】【哺】【乳】【中】【催】【产】【素】【等】【的】【影】【响】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【“】【这】【些】【情】【绪】【带】【给】【人】【们】【最】【直】【接】【的】【表】【现】【就】【是】【不】【稳】【定】【—】【—】【情】【绪】【不】【稳】【定】【,】【认】【知】【不】【稳】【定】【、】【身】【体】【反】【应】【不】【稳】【定】【,】【生】【活】【不】【稳】【定】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【心】【理】【失】【衡】【、】【行】【为】【紊】【乱】【…】【…】【大】【众】【如】【何】【“】【自】【救】【”】【?】【不】【仅】【重】【点】【人】【群】【需】【要】【进】【行】【心】【理】【危】【机】【干】【预】【,】【全】【体】【民】【众】【和】【每】【个】【家】【庭】【在】【疫】【情】【发】【生】【后】【也】【要】【懂】【得】【如】【何】【进】【行】【心】【理】【自】【助】【。】【<】【/】【p】【>】

【<】【p】【>】【 】【 】【 】【 】【结】【果】【显】【示】【,】【与】【无】【生】【育】【经】【历】【的】【女】【性】【相】【比】【,】【有】【过】【生】【育】【史】【的】【女】【性】【全】【因】【死】【亡】【风】【险】【降】【低】【了】【2】【6】【%】【;】【生】【育】【过】【2】【~】【3】【个】【孩】【子】【的】【女】【性】【,】【比】【只】【生】【育】【1】【个】【孩】【子】【的】【女】【性】【,】【全】【因】【死】【亡】【风】【险】【降】【低】【1】【2】【%】【~】【1】【7】【%】【;】【有】【哺】【乳】【经】【历】【的】【女】【性】【比】【无】【哺】【乳】【史】【者】【,】【死】【亡】【风】【险】【降】【低】【了】【1】【9】【%】【;】【从】【月】【经】【初】【潮】【到】【闭】【经】【的】【时】【间】【越】【长】【,】【死】【亡】【风】【险】【越】【低】【。】【 】【 】【 】【 】【死】【因】【分】【析】【发】【现】【,】【死】【亡】【风】【险】【的】【降】【低】【主】【要】【体】【现】【在】【心】【血】【管】【疾】【病】【、】【脑】【卒】【中】【及】【癌】【症】【上】【。】【 】【 】【 】【 】【研】【究】【人】【员】【认】【为】【,】【这】【一】【结】【果】【可】【能】【源】【于】【两】【个】【原】【因】【:】【一】【是】【成】【为】【母】【亲】【后】【,】【女】【性】【的】【责】【任】【心】【会】【增】【强】【,】【生】【活】【更】【积】【极】【向】【上】【,】【自】【我】【保】【健】【和】【疾】【病】【防】【范】【意】【识】【也】【会】【提】【高】【;】【二】【是】【受】【到】【了】【雌】【激】【素】【和】【哺】【乳】【中】【催】【产】【素】【等】【的】【影】【响】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【结】【果】【显】【示】【,】【与】【无】【生】【育】【经】【历】【的】【女】【性】【相】【比】【,】【有】【过】【生】【育】【史】【的】【女】【性】【全】【因】【死】【亡】【风】【险】【降】【低】【了】【2】【6】【%】【;】【生】【育】【过】【2】【~】【3】【个】【孩】【子】【的】【女】【性】【,】【比】【只】【生】【育】【1】【个】【孩】【子】【的】【女】【性】【,】【全】【因】【死】【亡】【风】【险】【降】【低】【1】【2】【%】【~】【1】【7】【%】【;】【有】【哺】【乳】【经】【历】【的】【女】【性】【比】【无】【哺】【乳】【史】【者】【,】【死】【亡】【风】【险】【降】【低】【了】【1】【9】【%】【;】【从】【月】【经】【初】【潮】【到】【闭】【经】【的】【时】【间】【越】【长】【,】【死】【亡】【风】【险】【越】【低】【。】【 】【 】【 】【 】【死】【因】【分】【析】【发】【现】【,】【死】【亡】【风】【险】【的】【降】【低】【主】【要】【体】【现】【在】【心】【血】【管】【疾】【病】【、】【脑】【卒】【中】【及】【癌】【症】【上】【。】【 】【 】【 】【 】【研】【究】【人】【员】【认】【为】【,】【这】【一】【结】【果】【可】【能】【源】【于】【两】【个】【原】【因】【:】【一】【是】【成】【为】【母】【亲】【后】【,】【女】【性】【的】【责】【任】【心】【会】【增】【强】【,】【生】【活】【更】【积】【极】【向】【上】【,】【自】【我】【保】【健】【和】【疾】【病】【防】【范】【意】【识】【也】【会】【提】【高】【;】【二】【是】【受】【到】【了】【雌】【激】【素】【和】【哺】【乳】【中】【催】【产】【素】【等】【的】【影】【响】【。】【<】【/】【p】【>】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【 】【#】【标】【题】【分】【割】【#】【<】【p】【>】【 】【 】【 】【 】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【成】【都】【市】【第】【二】【人】【民】【医】【院】【副】【主】【任】【医】【师】【宁】【蔚】【夏】【近】【期】【,】【日】【本】【国】【立】【癌】【症】【研】【究】【中】【心】【公】【布】【了】【一】【项】【新】【的】【多】【用】【途】【队】【列】【研】【究】【结】【果】【,】【生】【育】【可】【降】【低】【女】【性】【患】【心】【血】【管】【疾】【病】【和】【脑】【卒】【中】【的】【风】【险】【,】【包】【括】【癌】【症】【在】【内】【的】【其】【他】【死】【亡】【风】【险】【也】【有】【所】【下】【降】【。】【 】【 】【 】【 】【研】【究】【人】【员】【在】【日】【本】【1】【1】【个】【地】【区】【的】【居】【民】【基】【线】【调】【查】【资】【料】【(】【1】【9】【9】【0】【~】【1】【9】【9】【4】【年】【)】【中】【,】【选】【出】【既】【往】【无】【血】【管】【方】【面】【疾】【病】【和】【癌】【症】【的】【4】【0】【~】【6】【9】【岁】【女】【性】【共】【4】【0】【1】【4】【9】【人】【,】【对】【她】【们】【进】【行】【了】【平】【均】【年】【的】【追】【踪】【随】【访】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【▲】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【▲】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【另】【外】【,】【与】【患】【者】【密】【切】【接】【触】【者】【,】【或】【是】【躲】【避】【、】【不】【安】【、】【等】【待】【期】【的】【焦】【虑】【;】【或】【盲】【目】【勇】【敢】【、】【拒】【绝】【防】【护】【和】【居】【家】【观】【察】【等】【。】【 】【 】【 】【 】【对】【于】【有】【一】【些】【隐】【瞒】【自】【己】【病】【情】【,】【不】【愿】【意】【公】【开】【就】【医】【的】【人】【群】【,】【他】【们】【的】【心】【态】【是】【怕】【被】【误】【诊】【和】【隔】【离】【、】【缺】【乏】【认】【识】【、】【回】【避】【、】【忽】【视】【、】【焦】【躁】【等】【。】【 】【 】【 】【 】【另】【外】【,】【对】【于】【老】【年】【人】【等】【易】【感】【人】【群】【及】【大】【众】【,】【心】【态】【往】【往】【是】【恐】【慌】【、】【不】【敢】【出】【门】【、】【盲】【目】【消】【毒】【、】【失】【望】【、】【恐】【惧】【、】【易】【怒】【、】【攻】【击】【行】【为】【和】【过】【于】【乐】【观】【、】【放】【弃】【等】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【高】【危】【人】【群】【心】【理】【崩】【溃】【风】【险】【大】【随】【着】【疫】【情】【的】【升】【级】【,】【一】【线】【医】【务】【人】【员】【工】【作】【量】【不】【断】【加】【大】【。】【 】【 】【 】【 】【严】【峻】【的】【疫】【情】【、】【短】【缺】【的】【物】【资】【,】【以】【及】【患】【者】【和】【家】【属】【的】【焦】【躁】【情】【绪】【,】【让】【这】【些】【医】【务】【工】【作】【者】【正】【经】【历】【着】【超】【高】【的】【情】【绪】【负】【荷】【,】【濒】【临】【体】【力】【和】【心】【理】【的】【极】【限】【。】【 】【 】【 】【 】【血】【肉】【之】【躯】【的】【医】【务】【人】【员】【冲】【锋】【在】【前】【,】【面】【对】【这】【种】【种】【复】【杂】【的】【情】【况】【也】【会】【恐】【慌】【、】【焦】【虑】【,】【甚】【至】【崩】【溃】【大】【哭】【…】【…】【同】【济】【大】【学】【附】【属】【东】【方】【医】【院】【临】【床】【心】【理】【科】【主】【任】【医】【师】【孟】【馥】【告】【诉】【记】【者】【,】【当】【出】【现】【以】【下】【征】【兆】【时】【,】【人】【的】【心】【理】【可】【能】【面】【临】【崩】【溃】【。】【 】【 】【 】【 】【首】【先】【是】【身】【体】【上】【,】【如】【果】【感】【觉】【极】【度】【的】【疲】【劳】【、】【出】【现】【一】【些】【躯】【体】【化】【症】【状】【,】【比】【如】【眩】【晕】【、】【头】【痛】【、】【失】【眠】【,】【胸】【闷】【、】【呼】【吸】【困】【难】【,】【胃】【疼】【、】【恶】【心】【、】【呕】【吐】【、】【腹】【泻】【,】【双】【腿】【乏】【力】【、】【肌】【肉】【紧】【张】【、】【发】【抖】【等】【。】【 】【 】【 】【 】【同】【时】【心】【理】【上】【也】【会】【出】【现】【情】【绪】【焦】【虑】【、】【紧】【张】【,】【易】【怒】【、】【沮】【丧】【,】【记】【忆】【力】【下】【降】【、】【注】【意】【力】【不】【集】【中】【,】【表】【达】【理】【解】【出】【现】【困】【难】【、】【与】【人】【交】【流】【不】【畅】【,】【淡】【漠】【、】【麻】【木】【、】【迟】【钝】【、】【噩】【梦】【的】【情】【况】【。】【 】【 】【 】【 】【哪】【些】【人】【容】【易】【出】【现】【心】【理】【崩】【溃】【?】【北】【京】【大】【学】【副】【教】【授】【徐】【凯】【文】【认】【为】【,】【离】【疫】【情】【最】【近】【的】【人】【群】【,】【比】【如】【新】【型】【冠】【状】【病】【毒】【感】【染】【的】【肺】【炎】【确】【诊】【和】【疑】【似】【患】【者】【(】【住】【院】【治】【疗】【的】【重】【症】【及】【以】【上】【患】【者】【)】【、】【疫】【情】【防】【控】【一】【线】【医】【护】【人】【员】【、】【疾】【控】【人】【员】【、】【领】【导】【抗】【疫】【工】【作】【的】【公】【务】【员】【、】【罹】【难】【的】【确】【诊】【患】【者】【家】【属】【等】【,】【都】【是】【受】【此】【次】【疫】【情】【影】【响】【的】【心】【理】【高】【危】【人】【群】【。】【 】【 】【 】【 】【此】【外】【,】【徐】【凯】【文】【还】【特】【别】【提】【醒】【,】【那】【些】【原】【来】【就】【有】【精】【神】【分】【裂】【症】【,】【双】【相】【障】【碍】【等】【重】【性】【或】【抑】【郁】【障】【碍】【、】【强】【迫】【障】【碍】【轻】【性】【基】【础】【性】【精】【神】【障】【碍】【的】【人】【,】【也】【是】【心】【理】【高】【危】【人】【群】【,】【需】【要】【及】【时】【关】【注】【他】【们】【的】【心】【理】【状】【况】【。】【 】【 】【 】【 】【“】【其】【中】【,】【最】【容】【易】【被】【忽】【略】【的】【是】【领】【导】【抗】【疫】【工】【作】【的】【公】【务】【员】【。】【 】【 】【 】【 】【”】【徐】【凯】【文】【提】【醒】【,】【他】【们】【工】【作】【压】【力】【大】【,】【除】【了】【一】【般】【一】【线】【人】【员】【的】【被】【感】【染】【的】【威】【胁】【,】【一】【时】【无】【法】【控】【制】【疫】【情】【的】【失】【控】【感】【,】【长】【期】【疲】【劳】【无】【休】【以】【外】【,】【还】【有】【被】【问】【责】【的】【压】【力】【,】【群】【众】【的】【要】【求】【和】【不】【能】【得】【到】【理】【解】【等】【。】【 】【 】【 】【 】【因】【此】【,】【容】【易】【焦】【虑】【,】【耗】【竭】【,】【愤】【怒】【,】【无】【助】【,】【抑】【郁】【,】【极】【端】【的】【可】【能】【具】【有】【攻】【击】【性】【。】【 】【 】【 】【 】【“】【将】【这】【些】【负】【面】【情】【绪】【传】【向】【他】【人】【就】【是】【攻】【击】【和】【压】【力】【的】【传】【递】【,】【传】【向】【自】【己】【就】【是】【抑】【郁】【乃】【至】【自】【杀】【。】【 】【 】【 】【 】【”】【徐】【凯】【文】【说】【。】【<】【/】【p】【>】

【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【 】【#】【标】【题】【分】【割】【#】【<】【p】【>】【 】【 】【 】【 】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【成】【都】【市】【第】【二】【人】【民】【医】【院】【副】【主】【任】【医】【师】【宁】【蔚】【夏】【近】【期】【,】【日】【本】【国】【立】【癌】【症】【研】【究】【中】【心】【公】【布】【了】【一】【项】【新】【的】【多】【用】【途】【队】【列】【研】【究】【结】【果】【,】【生】【育】【可】【降】【低】【女】【性】【患】【心】【血】【管】【疾】【病】【和】【脑】【卒】【中】【的】【风】【险】【,】【包】【括】【癌】【症】【在】【内】【的】【其】【他】【死】【亡】【风】【险】【也】【有】【所】【下】【降】【。】【 】【 】【 】【 】【研】【究】【人】【员】【在】【日】【本】【1】【1】【个】【地】【区】【的】【居】【民】【基】【线】【调】【查】【资】【料】【(】【1】【9】【9】【0】【~】【1】【9】【9】【4】【年】【)】【中】【,】【选】【出】【既】【往】【无】【血】【管】【方】【面】【疾】【病】【和】【癌】【症】【的】【4】【0】【~】【6】【9】【岁】【女】【性】【共】【4】【0】【1】【4】【9】【人】【,】【对】【她】【们】【进】【行】【了】【平】【均】【年】【的】【追】【踪】【随】【访】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【结】【果】【显】【示】【,】【与】【无】【生】【育】【经】【历】【的】【女】【性】【相】【比】【,】【有】【过】【生】【育】【史】【的】【女】【性】【全】【因】【死】【亡】【风】【险】【降】【低】【了】【2】【6】【%】【;】【生】【育】【过】【2】【~】【3】【个】【孩】【子】【的】【女】【性】【,】【比】【只】【生】【育】【1】【个】【孩】【子】【的】【女】【性】【,】【全】【因】【死】【亡】【风】【险】【降】【低】【1】【2】【%】【~】【1】【7】【%】【;】【有】【哺】【乳】【经】【历】【的】【女】【性】【比】【无】【哺】【乳】【史】【者】【,】【死】【亡】【风】【险】【降】【低】【了】【1】【9】【%】【;】【从】【月】【经】【初】【潮】【到】【闭】【经】【的】【时】【间】【越】【长】【,】【死】【亡】【风】【险】【越】【低】【。】【 】【 】【 】【 】【死】【因】【分】【析】【发】【现】【,】【死】【亡】【风】【险】【的】【降】【低】【主】【要】【体】【现】【在】【心】【血】【管】【疾】【病】【、】【脑】【卒】【中】【及】【癌】【症】【上】【。】【 】【 】【 】【 】【研】【究】【人】【员】【认】【为】【,】【这】【一】【结】【果】【可】【能】【源】【于】【两】【个】【原】【因】【:】【一】【是】【成】【为】【母】【亲】【后】【,】【女】【性】【的】【责】【任】【心】【会】【增】【强】【,】【生】【活】【更】【积】【极】【向】【上】【,】【自】【我】【保】【健】【和】【疾】【病】【防】【范】【意】【识】【也】【会】【提】【高】【;】【二】【是】【受】【到】【了】【雌】【激】【素】【和】【哺】【乳】【中】【催】【产】【素】【等】【的】【影】【响】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【通】【过】【上】【述】【人】【员】【心】【理】【状】【态】【可】【以】【看】【出】【来】【,】【尽】【管】【每】【一】【类】【人】【群】【心】【理】【表】【现】【都】【有】【侧】【重】【,】【但】【是】【较】【为】【集】【中】【的】【反】【应】【是】【恐】【惧】【、】【焦】【虑】【、】【不】【确】【定】【、】【愤】【怒】【等】【情】【绪】【。】【<】【/】【p】【>】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【 】【#】【标】【题】【分】【割】【#】【<】【p】【>】【 】【 】【 】【 】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【成】【都】【市】【第】【二】【人】【民】【医】【院】【副】【主】【任】【医】【师】【宁】【蔚】【夏】【近】【期】【,】【日】【本】【国】【立】【癌】【症】【研】【究】【中】【心】【公】【布】【了】【一】【项】【新】【的】【多】【用】【途】【队】【列】【研】【究】【结】【果】【,】【生】【育】【可】【降】【低】【女】【性】【患】【心】【血】【管】【疾】【病】【和】【脑】【卒】【中】【的】【风】【险】【,】【包】【括】【癌】【症】【在】【内】【的】【其】【他】【死】【亡】【风】【险】【也】【有】【所】【下】【降】【。】【 】【 】【 】【 】【研】【究】【人】【员】【在】【日】【本】【1】【1】【个】【地】【区】【的】【居】【民】【基】【线】【调】【查】【资】【料】【(】【1】【9】【9】【0】【~】【1】【9】【9】【4】【年】【)】【中】【,】【选】【出】【既】【往】【无】【血】【管】【方】【面】【疾】【病】【和】【癌】【症】【的】【4】【0】【~】【6】【9】【岁】【女】【性】【共】【4】【0】【1】【4】【9】【人】【,】【对】【她】【们】【进】【行】【了】【平】【均】【年】【的】【追】【踪】【随】【访】【。】【<】【/】【p】【>】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【 】【#】【标】【题】【分】【割】【#】【<】【p】【>】【 】【 】【 】【 】【多】【生】【孩】【子】【降】【低】【血】【管】【病】【风】【险】【成】【都】【市】【第】【二】【人】【民】【医】【院】【副】【主】【任】【医】【师】【宁】【蔚】【夏】【近】【期】【,】【日】【本】【国】【立】【癌】【症】【研】【究】【中】【心】【公】【布】【了】【一】【项】【新】【的】【多】【用】【途】【队】【列】【研】【究】【结】【果】【,】【生】【育】【可】【降】【低】【女】【性】【患】【心】【血】【管】【疾】【病】【和】【脑】【卒】【中】【的】【风】【险】【,】【包】【括】【癌】【症】【在】【内】【的】【其】【他】【死】【亡】【风】【险】【也】【有】【所】【下】【降】【。】【 】【 】【 】【 】【研】【究】【人】【员】【在】【日】【本】【1】【1】【个】【地】【区】【的】【居】【民】【基】【线】【调】【查】【资】【料】【(】【1】【9】【9】【0】【~】【1】【9】【9】【4】【年】【)】【中】【,】【选】【出】【既】【往】【无】【血】【管】【方】【面】【疾】【病】【和】【癌】【症】【的】【4】【0】【~】【6】【9】【岁】【女】【性】【共】【4】【0】【1】【4】【9】【人】【,】【对】【她】【们】【进】【行】【了】【平】【均】【年】【的】【追】【踪】【随】【访】【。】【<】【/】【p】【>】

【<】【p】【>】【 】【 】【 】【 】【五】【是】【,】【不】【要】【勉】【强】【自】【己】【去】【忘】【掉】【它】【,】【面】【对】【这】【样】【的】【事】【件】【,】【谁】【都】【不】【容】【易】【忘】【记】【,】【甚】【至】【会】【铭】【记】【一】【生】【,】【这】【是】【正】【常】【的】【,】【不】【影】【响】【正】【常】【工】【作】【生】【活】【就】【可】【以】【。】【 】【 】【 】【 】【六】【是】【,】【别】【忘】【记】【你】【身】【边】【的】【人】【和】【你】【有】【一】【样】【的】【经】【历】【和】【类】【似】【的】【感】【受】【,】【试】【着】【和】【他】【们】【谈】【谈】【。】【 】【 】【 】【 】【七】【是】【,】【要】【花】【时】【间】【好】【好】【睡】【觉】【、】【休】【息】【,】【并】【且】【和】【你】【的】【家】【人】【在】【一】【起】【,】【回】【归】【规】【律】【生】【活】【。】【 】【 】【 】【 】【八】【是】【,】【如】【果】【你】【有】【任】【何】【需】【要】【,】【请】【你】【向】【家】【人】【或】【社】【区】【说】【出】【你】【的】【需】【要】【,】【其】【他】【人】【也】【许】【能】【够】【帮】【助】【或】【者】【提】【供】【更】【多】【的】【方】【法】【缓】【解】【你】【的】【不】【适】【感】【。】【 】【 】【 】【 】【第】【九】【,】【如】【果】【感】【觉】【心】【理】【冲】【击】【难】【以】【应】【对】【,】【要】【主】【动】【寻】【求】【心】【理】【热】【线】【专】【家】【和】【其】【他】【心】【理】【专】【业】【人】【员】【的】【帮】【助】【,】【目】【前】【每】【个】【城】【市】【都】【有】【官】【方】【的】【公】【益】【心】【理】【求】【助】【热】【线】【。】【 】【 】【 】【 】【第】【十】【,】【试】【试】【一】【些】【身】【心】【平】【衡】【、】【简】【单】【易】【学】【的】【小】【方】【法】【。】【 】【 】【 】【 】【比】【如】【深】【呼】【吸】【的】【方】【法】【,】【可】【以】【帮】【助】【民】【众】【缓】【解】【紧】【张】【、】【焦】【虑】【的】【情】【绪】【,】【放】【松】【身】【心】【,】【促】【进】【睡】【眠】【。】【 】【 】【 】【 】【(】【责】【编】【:】【杨】【虞】【波】【罗】【、】【吕】【骞】【)】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【▲】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【结】【果】【显】【示】【,】【与】【无】【生】【育】【经】【历】【的】【女】【性】【相】【比】【,】【有】【过】【生】【育】【史】【的】【女】【性】【全】【因】【死】【亡】【风】【险】【降】【低】【了】【2】【6】【%】【;】【生】【育】【过】【2】【~】【3】【个】【孩】【子】【的】【女】【性】【,】【比】【只】【生】【育】【1】【个】【孩】【子】【的】【女】【性】【,】【全】【因】【死】【亡】【风】【险】【降】【低】【1】【2】【%】【~】【1】【7】【%】【;】【有】【哺】【乳】【经】【历】【的】【女】【性】【比】【无】【哺】【乳】【史】【者】【,】【死】【亡】【风】【险】【降】【低】【了】【1】【9】【%】【;】【从】【月】【经】【初】【潮】【到】【闭】【经】【的】【时】【间】【越】【长】【,】【死】【亡】【风】【险】【越】【低】【。】【 】【 】【 】【 】【死】【因】【分】【析】【发】【现】【,】【死】【亡】【风】【险】【的】【降】【低】【主】【要】【体】【现】【在】【心】【血】【管】【疾】【病】【、】【脑】【卒】【中】【及】【癌】【症】【上】【。】【 】【 】【 】【 】【研】【究】【人】【员】【认】【为】【,】【这】【一】【结】【果】【可】【能】【源】【于】【两】【个】【原】【因】【:】【一】【是】【成】【为】【母】【亲】【后】【,】【女】【性】【的】【责】【任】【心】【会】【增】【强】【,】【生】【活】【更】【积】【极】【向】【上】【,】【自】【我】【保】【健】【和】【疾】【病】【防】【范】【意】【识】【也】【会】【提】【高】【;】【二】【是】【受】【到】【了】【雌】【激】【素】【和】【哺】【乳】【中】【催】【产】【素】【等】【的】【影】【响】【。】【<】【/】【p】【>】

百事收购百草味【<】【p】【>】【 】【 】【 】【 】【“】【这】【些】【情】【绪】【带】【给】【人】【们】【最】【直】【接】【的】【表】【现】【就】【是】【不】【稳】【定】【—】【—】【情】【绪】【不】【稳】【定】【,】【认】【知】【不】【稳】【定】【、】【身】【体】【反】【应】【不】【稳】【定】【,】【生】【活】【不】【稳】【定】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【比】【如】【:】【一】【是】【,】【你】【的】【健】【康】【你】【做】【主】【,】【一】【定】【要】【把】【自】【己】【当】【成】【自】【己】【身】【心】【健】【康】【的】【第】【一】【责】【任】【人】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【因】【为】【面】【对】【巨】【大】【灾】【难】【,】【个】【人】【的】【抵】【御】【能】【力】【是】【有】【限】【的】【。】【 】【 】【 】【 】【只】【有】【把】【自】【己】【放】【在】【整】【个】【社】【会】【组】【织】【框】【架】【下】【,】【才】【会】【有】【更】【好】【的】【保】【障】【。】【 】【 】【 】【 】【三】【是】【,】【试】【着】【把】【你】【的】【情】【绪】【表】【达】【出】【来】【,】【倾】【诉】【,】【绘】【画】【,】【唱】【歌】【,】【运】【动】【等】【方】【式】【都】【可】【以】【,】【感】【觉】【能】【够】【让】【自】【己】【好】【好】【表】【达】【感】【受】【就】【可】【以】【,】【这】【会】【让】【你】【感】【到】【好】【一】【些】【。】【 】【 】【 】【 】【四】【是】【,】【不】【要】【因】【为】【不】【好】【意】【思】【或】【忌】【讳】【,】【而】【避】【开】【和】【别】【人】【谈】【论】【这】【次】【经】【历】【,】【他】【们】【可】【能】【也】【希】【望】【说】【一】【说】【,】【互】【相】【了】【解】【、】【治】【愈】【。】【<】【/】【p】【>】【<】【p】【>】【 】【 】【 】【 】【通】【过】【上】【述】【人】【员】【心】【理】【状】【态】【可】【以】【看】【出】【来】【,】【尽】【管】【每】【一】【类】【人】【群】【心】【理】【表】【现】【都】【有】【侧】【重】【,】【但】【是】【较】【为】【集】【中】【的】【反】【应】【是】【恐】【惧】【、】【焦】【虑】【、】【不】【确】【定】【、】【愤】【怒】【等】【情】【绪】【。】【<】【/】【p】【>】

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